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PARIS -- Patrick Chan knows the pressure on him will be intense at the Sochi Olympics after breaking three of his own world records on the way to his fourth victory at the Trophee Bompard. The three-time world champion crushed the competition to win the event by more than 30 points on Saturday -- eclipsing his own best scores in the short program and free skate and beating his best combined mark. The 22-year-old from Toronto knows his composure will be tested much more at the Winter Games. "A score like that -- if I put that up at the Olympics I think it will be very, very hard to beat," he said. "This is a grand prix event Ive been to many times. The Olympics is only the second time (for me) and Im competing against the best skaters in the world so its a very different circumstance, a very different atmosphere." Meanwhile, American skater Ashley Wagner successfully defended her title despite finishing second in the free skate. "Tonight was a pretty decent night for me," Wagner said. "I think theres still room for improvement." Chan scored 196.75 in the free for an overall mark of 295.27 -- smashing his previous best combined score (280.98) and his free record (187.96) from the 2011 worlds. Japans Yuzuru Hanyu tallied 263.59 overall to finish second, and American Jason Brown scored 243.09 for his first senior medal. Both are 18. Chan expects a much fiercer challenge in Sochi, where he will need all of his mental strength. "Its going to be a goal of mine to be able to click and think about moments like today and yesterday to do the exact same thing at the Olympics," he said. Chan chose his favourite piece of music to skate to -- Concerto Grossos "Four Seasons" -- and performed with such grace and precision that the Paris crowd rose as one to give him a deafening ovation as he blew kisses back to them. "Its a piece of music that really meshed well with me," he said. "I could time my knee bends, my breathing to the music." Chan will be hard to stop at the Dec. 5-8 Grand Prix Final in Fukuoka, Japan. He nailed his opening quad toeloop-triple toeloop, his quad toeloop and his triple axel jumps with remarkable ease. "I felt truly free and I was really able to have ownership of every moment I could skate," Chan said. "Thats why we compete. Not for the medals or the money. You kind of feel unbeatable and indestructible. I was happy, free and light." Chan usually scores so highly in the short that he has room for error in the long. "Today was a challenge because Ive done very well in the short program in the past and havent had a good track record with the long," he said. Hanyu recovered brilliantly after a nervous start where he stumbled on his opening jump -- a quad salchow -- and then fell attempting a quad toeloop. He shook his head as he left the ice as the crowd warmly cheered him. Wagner, who was second at Skate America behind Japans Mao Asada last month, scored 194.37 and beat Adelina Sotnikova -- who had the best score in the long -- by five points. The 15-year-old Anna Pogorilaya was 10 points back in third spot. Both Russians and Wagner are qualified for the GP Final. Earlier, Olympic runners-up Pang Qing and Tong Jian won the Trophee Bompard pairs for the first time in their final season. World bronze medallists Meagan Duhamel of Lively, Ont., and Eric Radford of Balmerton, Ont., finished second, securing their place for the Fukuoka event, which will feature the top six skaters in each category. "Were incredibly proud of ourselves to make the final with the pressure we put on ourselves," Radford said. Americans Caydee Denney and John Coughlin took the bronze medal. Also, Olympic champions Tessa Virtue of London, Ont., and Scott Moir of Ilderton, Ont., followed up their success at Skate Canada by winning the ice dance. The Canadians were nine points better than European runners-up Elena Ilinykh and Nikita Katsalapov of Russia, who beat Cup of China winners Nathalie Pechalat and Fabian Bourzat of France by less than a point. "We felt like it was a strong skate," said Moir. "There were some great moments and it was a better skate than at Skate Canada especially the ending. Still we left some points out there. Technically we cant afford to do those little mistakes." Nicole Orford of Burnaby, B.C., and Thomas Williams of Okotoks, Alta., were eighth. Ian Kinsler Jersey .Brothers B.J. and Justin Upton each homered and had an outfield assist, and the Braves held on for a 4-2 victory over the Philadelphia Phillies on Saturday night. Marco Hernandez Jersey . -- The Val-dOr Foreurs made it to the Memorial Cup semifinal thanks to their workhorse goaltender and their ability to hang around like a bad cold. http://www.cheapredsoxjerseys.com/ . "Hopefully well get all this out of the way," he said, "and everyone will be healthy the rest of the year." Zimmerman was placed on the 15-day disabled list Sunday and is expected to miss between four to six weeks. Jackie Bradley Jr Jersey . Bayern winger Franck Ribery marked his league return after recovering from a cracked rib by scoring two goals and setting up two more as the league leaders inflicted the heaviest home defeat on Bremen in the Bundesliga. Bill Lee Jersey . Rinehart joins safety Darrell Stuckey and linebacker Donald Butler as potential unrestricted free agents who are remaining with the team. PHOENIX -- The Suns are getting energy from an unexpected source in their strong start to the season. Phoenixs reserves came up big again Friday night, with twins Markieff and Marcus Morris leading the Suns to a 114-103 over the Denver Nuggets. Markieff Morris scored 14 of his career-high 28 points in the fourth quarter as Phoenix came back from an 11-point deficit late in the third after leading by as many as 18 in the first couple of minutes of the second half. His effort was a big part of the 51 points scored by the Suns bench players. "Well take it," Suns coach Jeff Hornacek said. "They play with energy. Thats what we need them to do, is just continue to play as hard as they can. When theyre out there its a pretty small lineup, which I think makes them all think I have to go rebound and I have to help out and then theyre just much more active." Markieff Morris added 10 rebounds and made 10 of 13 shots. Marcus Morris scored 11 points and grabbed eight boards. The brothers combined for five steals, and reserve guard Ish Smith had eight and four assists in only 12 minutes, 27 seconds on the court. "Hes doing a nice job of not just floating around the 15- to 18-foot range looking for a jump shot," Hornacek said of Markieff Morris. "Hes playing under control. Markieffs not forcing anything." Phoenix (4-2) got 46 points from its reserves in a loss at San Antonio on Wednesday and in the three games prior, totalled 40, 35 and 35 points from its bench players. The Suns led 64-47 at halftime but got outscored 40-20 in the third quarter. Ty Lawson scored 21 of his 29 points in the period to vault the Nuggets back into the lead. "We cant give up that many points in a quarter," said guard Gerald Green, typically a reserve but pressed into a starting role Friday. "Our bench was huge. Were going to need that for the rest of the season to be one of those good teams in the West." The fourth quarter saw both teams matching baskets until Marcus Morris hit a jumper with 5:13 to play thatt gave the Suns a 100-95 lead and jump-started a strong finish.dddddddddddd Starters Miles Plumlee added 18 points and 11 rebounds and Eric Bledsoe had 17 points and nine assists. Jordan Hamilton scored 19 points for Denver, which fell to 1-4. "The fourth quarter killed us again," Lawson said. "The third quarter we were up 10 and I should have managed the game better. We took a lot of quick shots and turned the ball over." The Suns trailed 87-76 before closing out the third quarter with an 8-0 run. Smith converted a three-point play and Markieff Morris made a layup off a steal. Phoenix got off to a quick start. Plumlee scored 10 points in the first quarter, including a pair of three-point plays when he twice took Denver big man Timofey Mozgov off the dribble for a basket and a foul. The Suns made 14 of 24 first-quarter shots, one of them a high-flying dunk by Green on a lob from P.J. Tucker. Phoenixs 35 points marked its most in an opening period this season. Phoenix went ahead 57-45 on a pick-and-roll layup by Plumlee. The Suns took their largest lead of the half when Markieff Morris leaped to grab the high carom from a missed free throw and slammed the ball home for a 64-46 lead. "I told our team we lost that game in the first half," Nuggets coach Brian Shaw said. "We gave up 65 points in the first half and 35 points in the first quarter. Low energy once again. "I am at a loss of words from the lack of energy from some of our rotation guys. ... I will go down the bench and find the guys who want to play." NOTES: The Suns played without starting guard Goran Dragic, who warmed up before the game but is still dealing with a sprained left ankle. Dragic has now missed the past three games but could be ready as soon as the Suns next game against New Orleans on Sunday. Green started in his place. . Hornacek is the first Suns head coach to begin his tenure 3-0 at home since Scott Skiles in 1999-2000. The Suns opened 3-0 at home for the first time since the 2009-2010 season. ' ' '